Showing posts with label Mediterranean. Show all posts
Showing posts with label Mediterranean. Show all posts

Wednesday, November 7, 2018

Chocolate and Walnut Babka 猶太麵包



" Take the finest flour and bake twelve loaves of bread, using two-tenths of an ephah for each loaf. Arrange them in two stacks, six in each stack, on the table of pure gold before the Lord. By each stack put some pure incense as a memorial portion to represent the bread and to be a food offering presented to the Lord. This bread is to be set out before the Lord regularly, Sabbath after Sabbath, on behalf of the Israelites, as a lasting covenant"         Leviticus 24:5-8

「你要取細麵烤成十二個餅,每一個餅用兩公斤細麵。 你要把餅擺列成兩排,每排六個,放在耶和華面前精金的桌子上; 把純乳香放在每排餅上,象徵這些餅作獻給耶和華的火祭。 每一個安息日,亞倫都要把餅擺在耶和華面前,不可間斷,這是以色列人永遠的約」      利未記 24:5-8

Friday, September 1, 2017

Walnut and Date Tartlet 合桃棗蓉撻


This is a great finger food for parties because it involves minimal preparation. All the ingredients are store bought--date paste, puff pastries, and walnuts. I call it semi-homemade. The date paste is made with 100% dates, no sugar added, so it is naturally sweet. It is very convenient to use and work with and can be found in Mediterranean/Middle Eastern or international grocery stores. Puff pastries are also available in the frozen section of most American grocery stores. I always keep some in my freezer. The spices in this recipe--nutmeg and cardamom--are best whole, and freshly ground right before being used.


Saturday, April 1, 2017

Dill Bread using Tong Zhong 香草麵包



The recipe for this bread originates from a small Jewish community near Tunisia. I figured instead of making egg-related foods for Easter, I would make this bread. The aroma of onion and fresh dill is irresistible!

Tuesday, April 1, 2014

Pistachio Cake with Orange Flavored Honey Whipped Cream 開心果蛋糕


The Mediterranean diet has been advocated by many nutritionists because it is low in saturated fat and high in dietary fiber. Statistics have also shown that a plant-based diet is good for the heart. Using olive oil instead of animal fat helps to lower cholesterol. Eating less red meat and more fish in addition to regular exercise contributes to a healthy life style.

Although they are high in fat, nuts are a key part in the Mediterranean diet because they contain good fats--omega 3 fatty acids. This cake is loaded with ground pistachios which gives it a lot of flavor and those healthy fats. In addition, the nutty flavor perfectly compliments and is accented by the orange scented honey cream.

What a cake to have to celebrate the arrival of Spring!


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