Black Sesame Roll 香滑黑芝麻卷

Have you ever wished that time could be reversed? I were ten, twenty or thirty years younger, then I would have done this and that, or I would not have done this or that....

I missed having this treat for a fairly long time. It used to be a common dish in dim sum restaurants when I was little. But nowadays, it is very rarely available, especially here in America's dim sum restaurants. It's nicknamed the "roll of film" because it resembles the rolls of film once used in the old cameras from the last century.

If only time could be reversed, I could enjoy it once more.....

Now you don't have to go back in time. If you want to enjoy this treat again in this digital age, follow the recipe below.

Whole Wheat Pancakes with Strawberry Sauce 全麥班戟配鮮士多啤梨醬

Ahhh... a cup of silky milk tea, a few whole wheat pancakes with fresh strawberry sauce and today's newspaper. This is my way to relax on a weekend morning.

Pancakes are one of those foods that are super simple and easy to make. It really cannot go wrong. It calls for the most basic ingredients that every family should have in their pantry. There is no excuse not to make it because you cannot find the ingredients in your local supermarket, nor does it require any special gadgets for assembly. Finally, this recipe is super healthy, using whole wheat, buttermilk, olive oil (another great way to use the whole wheat flour and buttermilk beside using them in 100% Whole Wheat Bread with Buttermilk.)Furthermore, instead of sugar-loaded syrup, it is paired with a sauce made with fresh fruits.  OK, let's go!

Hot and Sour Soup 酸辣湯

Sour is one of the four basic tastes (the other three are salty, sweet and bitter). In recent years, scientists have confirmed that there is another taste called umami (means delicious and taste in Japanese). It is described as savory and meaty and is produced by a common amino acid glutamate. Actually the discovery of this taste is not new. In 1909, a Japanese scientist called Ikeda had isolated a white compound from sea kelp. It is believed that this compound--glutamate/glutamic acid--gives savory and meaty flavor in food. It has been isolated by the food industry and is now commonly known as monosodium glutamate (MSG). Until recently in 2000, the receptor in our tongue for glutamate has been discovered. As a result, the fifth taste--umami--is formally confirmed.

100% Whole Wheat Bread with Buttermilk 百份百全麥麵包

Tong Zhong is a widely used method to make soft fluffy bread that has long shelf life. But it is not the only way. Today I share with you how to make healthy, fluffy 100% whole wheat bread that remains soft for more than 4 days.

Many people would like to incorporate more whole grain in their diet as recommended by nutritionists and health experts. But they do not like to have whole wheat bread mainly because of its texture. I admit that it is like chewing a piece of cardboard. Is there a way to make it more palatable?

What a Wonderful Trip ! 美妙之旅

Even though early Spring in Boston is still very chilly, I was greatly warmed up by a lot of friends, both old and new. I had a fantastic time reuniting with my college friends with whom I have not been in contact for over 20 years. It was such a special occasion for all of us to catch up with each other. To me, the most treasureable thing is we can still connect and open up to one another.

I also had a special opportunity to meet many new friends in these two baking classes. It means a lot to me to meet up face to face and bake with some of my blog readers and followers who are on the other side of the country. I will always be thrilled and excited to share with someone who also has the same interest and passion in baking.

Whole Wheat Bread with Chia Seeds 奇異籽全麥麵包

You should be familiar with chia seed if you are health-conscious or you follow health-related news. According to the newly published book called The Chia Seed Cookbook by Emily Morris, these tiny seeds can help you lose weight, balance blood sugar and prevent constipation. Adding them to your diet boosts healthy omega-3 oil and anti-oxidants in your body as well, and these are just a few of the health benefits they offer.

How can you incorporate chia seed to your day-to-day diet? Besides adding it to your bread, they can be incorporated into salads, soups and beverages as well (for details check out the cookbook mentioned above).

Curried Char Siu in Puff Pastry 咖哩叉燒酥

This post is written especially for those who like savory treats more than sweets. Knowing how to make pastries is a valuable skill. Just like other culinary techniques, once you master the knowledge and basics, there is no limit as to what you can make. It is amazing how versatile it is. Take this pastry as an example. You can put different stuffing to make a variety of treats. Add red bean paste and you will have red bean pastry; add sweetened winter melon then you will make wife cake. Or line a tart pan with it and put different fillings. There really are endless possibilities.

This time I put curried cha siu, next time I can put minced beef or chicken, and who knows what I can fill it with!

Steamed Baby Back Ribs with Plum Sauce 梅子蒸排骨

After making the Pearl Shrimp Balls, I somehow have an urge to make more dishes by steaming. My household loves meat, especially my two teenagers. They seem as if they could not function properly without having meat for a single day. In order to satisfy their appetites, I have to come up with different meat dishes. Steamed spareribs with black bean and garlic sauce is a common dish we often have, but today I tried to make it with a different sauce. This plum sauce adds complexity and depth to the taste and it goes perfectly with rice.

Super Soft and Silky Pai Bao 超軟排包

For some reasons, a lot of Asians prefer softer, silkier bread than the hearty and chewy European style. Just check out some of the bakeries in heavily Asian populated areas in Southern California and you will concur. It is a phenomenon for people to line up and wait patiently to get some freshly baked bread.  (I bet Atkin's low carb diet followers won't be there lining up ^_^) And many of them come out easily with a receipt of more than $20.

Boston, Here I Come ! 波士頓之旅

In less than a month's time, I will be in Boston visiting family and friends. During my stay, I am invited to hold a baking class in Newton, a suburb about 20 miles west of Boston, on Saturday April 6  (hopefully the snow is melted by then). If you are interested and also in the neighborhood or would like to have more details, send me an email: phoebechow@morethanbread.net

還有幾星期我會到波士頓探望親朋好友,同時也被邀請在四月六日星期六於牛津市舉行一個烘焙班 (希望那時積雪已經融化),若果你就在附近及有興趣參加,請致電郵與我聯絡: phoebechow@morethanbread.net